Peace, Joy And Harmony

There is something shifting on the planet. For the good of all. All the energy is shifting around the planet.

the middle east and its happenings are the foundation for world peace. it is all the foundation for the shift that is happening on the planet. It is a good thing! We are moving to a higher dimension and we will live an unrecognizable life!

The message is so clear to let go of fear. To release it and live from peace. Choose peace and joy and make it an active part of your life. It is a conscious choice to live in joy and peace. There is nothing nothing nothing worth getting that upset over. PEACE is a good thing. It creates a great vibration.

Which is better Conscious peace of unconscious suffering. Unfortunately, there are people choosing suffering.

Suffering is optional. YOU get to choose.

For me, a life of peace, joy and harmony is much more fulfilling.

Choose your life and love your life!

Integrity is the Key

There is so much happening on the planet. There is a shift that is massive happening. People are unsettled and confused. This is a good thing. The earth is releasing some energies and the most important thing is to operate with integrity. Bring kindness to everyone you meet. Pay your bills. Speak only good things about people. Be Generous. Let go of fear. EVERYTHING that you are projecting out, will come back to you! EVERYTHING. It is a good thing. The more one strives to live in integrity the more powerful and peaceful you will live.

It is a blessed time to be alive despite the chaos. Forgive yourself and others.

Focus on the outcome of what you want. Not the obstacles. As the planet shifts, you will begin noticing that shift within. It is going to be a joyous opportunity to grow and live and learn. This shift is powerful and healing.

We are lucky to be apart of this historical shift. But the real shift is within.

How to Love Yourself (Louise Hay)

This is a great reminder from Louise Hay. Someone sent it to me and I think it is just perfect!


How to Love Yourself

Louise L. Hay

Stop all criticism. Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive.

Stop scaring yourself. Stop terrorizing yourself with your thoughts. It's a dreadful way to live. Find a mental image that gives you pleasure, (mine is dolphins) and immediately switch your scary thought to a pleasure thought.

Be gentle and kind and patient. Be gentle with yourself. Be kind to yourself. Be patient with yourself as you learn the new ways of thinking. Treat yourself as you would someone you really love.

Be kind to your mind. Self-hatred is only hating your own thoughts. Don't hate yourself for having the thoughts. Gently change the thoughts.

Praise yourself. Criticism breaks the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.

Support yourself. Find ways to support yourself. Reach out to friends and allow them to help you. It is being strong to ask for help when you need it.

Be loving to your negatives. Acknowledge that you created them to fulfill a need. Now you are finding new, positive ways to fulfil those needs. So, lovingly release the old negative patterns.

Take care of your body. Learn about nutrition. What kind of fuel does your body need to have optimum energy and vitality? Learn about exercise. What kind of exercise can you enjoy? Cherish and revere the temple you live in.

Mirror work. Look into your own eyes often. Express this growing sense of love you have for yourself. Forgive yourself looking into the mirror. Talk to your parents looking into the mirror. Forgive them, too. At least once a day look into the mirror and say: "I love you, I really love you!".
LOVE YOURSELF - DO IT NOW! Don't wait until you get well or lose the weight, or get the new job, or the new relationship.

BEGIN NOW - Do the best you can.

Breaking Patterns

Have you ever noticed that as adulthood approaches we have more and more patterns that keep us where we are? We become predictable and live mostly unconsciously. We wake up and do the same ‘routine’ that we have done for the last twenty years or so. Here is what a typical day could look like in the life of an ordinary human being.

1. Wake up on the same side of the bed, stretch, yawn, brush teeth and then shower.
2. Eat the same (or similar) breakfast
3. Take the same route to work; unless—there is an accident, construction or an errand you must run, which often confuses us and disorients us to some degree
4. Same routine at work; return phone calls, office meetings, errands, etc
5. Same route home unless there are errands, like pick up dinner, the kids etc (Which is also routine)
6. Dinner, TV or book then bed.
7. Repeat above steps next day

We use the same hand to brush our teeth, we buy the same toothpaste, we sleep on the same side of the bed. We live in a very predictable way!

What if you spiced it up some? Simple things that you can do that can bring a whole new level of awareness. Try brushing your teeth with your opposite hand. Try taking a different route to work. Try sleeping on the opposite side of the bed. You may be a little disoriented for a bit. When you try something new, it breaks the autonomy and makes you think. If you try this for ONE week, you will begin to alter some patterns that have been integrated over time. One week will not change the pattern completely, but it will bring a higher awareness.

When you can see patterns that keep the same things in place, then you have the opportunity to change them. When you live your life in a pattern, it is ordinary. Nothing wrong, but boring to some extent. When you break these patterns, you see the limitations you have imposed upon yourself and new realms become possible. When new realms become possible, there is no limit to what you can create in life. Life begins to get interesting, exciting and fun!

When we keep old patterns, physical or not, alive we limit ourselves in living a life of our dreams. When you do the same thing over and over you get the same result. When you do the same thing over and over and expect a different result, that is insanity. When you can do something different over and over you get a different result. That is magical!

To begin letting go of automatic patterns, begin to do simple things to break those patterns down. The more that you can alter any pattern the faster you will see no opportunities for you to have the life you love. Life can be fun again. Imagine, nothing holding you back in being fully expressed, living a life you love and having your life be a match for who you are. Creating a new pattern, creates a new you, and a new result in your life. To live a life that is extraordinary is to live a life that is free from the constraints of patterns and limitations. An unpredictable life that created, conscious and full of joy. That would be a game worth playing!

Passion is Contagious

To be aware of your passion is critical for to live a life you love. I just saw how really important it was in a conversation I had recently with a friend of mine Suzy. Suzy has been down and lethargic lately. I speak to her all the time and I suddenly see this sadness emerging. When I asked her what was going on, she said she had no passion for life. She didn’t know what she was passionate about anymore. She felt numb, sad and existing without any real life happening around her.

Suzy was always very much of a support for me when I needed so I really wanted to make a difference for her. She said ‘she had forgotten what she was passionate about. That life wasn’t as fun as it used to be when she was a child.’ This had me thinking. So many people ‘lose’ their sense of passion as they get older, have more responsibilities and forget that element of play. It is not uncommon.

I asked Suzy to take a moment to really engage in what she loved about her life. She took a moment and at first, said I can’t think of anything. As I asked her to really look and as she began to speak about the things she loved about her life, there was this freedom and peace coming from her that I had not heard in a while. The more she spoke, the lighter she got. Soon there was this aliveness that was present. This joy, happiness and fulfillment showed up that has not been in our conversations. The more she spoke, the stronger it got. Soon I found that my friend was fully expressed. It was just by her beginning to be aware about what she loved in her life.

When this happened, it reminded me that part of living a life you love is speaking about what you love or are passion about, sharing about it and being aware of it. There is no “is” passion, like the truth. Passion is created. Passions can change. You are not stuck with the same passion you had as a 5 year old. What do you love about your life now? That is the most important thing that will drive you. That will guide you to discovering what your current passions are. There is no point in trying to ‘re-gain’ old passions. It is about ongoingly discovering what lights you up right now. When you spend a few minutes on discovering your passion you get immersed in that energy of it and suddenly life alters in that moment. As you speak it, it becomes more real for you. The more real it becomes, the more you are likely to move toward it.

So the Tip For The Day is - take time to share, to express and to live your passion. Be passionate about your passion. Speak loud and proud about your passion and have it be contagious! The more people you contaminate with passion, the happier the world will be and the more people will be living a life they love.

Is your Life Transforming?

Another week of life has come and gone. We are in the 6th week of the year and I can almost guarantee that life is exactly the same as it was 6 weeks ago. Are you more transformed today? Are you stagnant in life? Are you making a difference? Are you waiting for things to happen?

We are in the world to make a difference, not to have 'toys' and get things.
If you took on today is an opportunity to transform and move forward, you would grow and learn. Everyday would be an opportunity to LIVE LIFE rather than wait for life to happen.

Human beings have a tendency to wake up and live in the same oh same oh and life is predictable. What if you lived the unpredictable life?

Meaning you could alter and transform life at any time.

Life is predictable by nature. Life doesn't need to be predictable. It can be created. 6 months ago, does not look like it does now. Last week doesn't look like today.

Life isn't about finding yourself, it is about creating yourself. If you create yourself as someone who makes a difference, YOUR LIFE WILL WORK OUT.

It isn't about what I got or didnt get in this life time. It is about living life to the fullest and making a difference. Having fun. Loving life and loving people. Being alive. Growing. Learning.

Every day is an opportunity. It doesn't matter what happened last week, or when you were 5 or yesterday. It matters what is happening and what you are creating now.


Challenge: transform some aspect today. Make some difference today. Live a little life to the fullest today.

A Day in My Life

Sorry for the delay in writing. I have been living life loud and proud this week despite the dreary weather. I spent time with my family, saw the Addams Family on Broadway, wrote some articles that are about to be published in a magazine (Passion Test Daily Dose) coming soon! I have created new and exciting programs, I have created new videos on you tube. I have worked with people going through some serious stuff. I have supported people in reigniting their passion. I have done some inner work on myself. I have done some forgiveness work, creating work, letting go work and manifesting work. I have played and I have rested. Living and playing full out is fun and challenging! That is my life. Never a dull moment. I am learning and growing just like you. I am healing and creating just like you. I am human just like you. It doesn't matter what you are dealing with, you can still love life. Every day is an adventure and If I can do it, you can do it.

Life is about living not resisting. What you resist persist. It is about creating and discovering. It is about playing the game and not worrying about the "Rules". It is a game, you are going to win, bluff and fold. The opportunity is to get back up and make the most of it.

HAVE A BLAST. Go LIVE life. Don't wait till life passes you by.