Taking care of You

Self Love. Take time to love your self. Take time to nurture yourself. Take time to relax. Take time to get a massage, a sea slat bath or go for a walk. Take time to listen to your body.

We all need self love but we don't often honor our selves.

Today, I took myself to the New Life Expo. I took a few hours for me to enhance my awareness and consciousness. It is important to do. To take some time for your growth.

We all need to heal and we will all be "healing" until we die. But I am getting the message over and over that self love and self nurturing are so important. We must take that time for ourselves to breathe.

Do something nice and unexpected for yourself today. You will be glad you did. In fact, do something nice and unexpected for yourself EVERYDAY. Your Life will alter.


For now....... I am going to watch a movie...... Snuggle with kitty......have some tea and chocolate.......then read a book..... (Already had my sea salt bath)..... Life is good.....