Rest, Rest, Rest!

REST.REST. REST. Yes it is a test. The universe wants you to take care of yourself, nurture and relax. We are working too hard. You must have one day of rest a week. At least. You must take time to slow down, rejuvenate, heal and rest.

I recommend a sea salt bath. It is so healing and detoxifying and so wonderfully relaxing. This is one option but you can do anything as long as you feel nurtured and rested.

It is sooooooooooo important.

Today, I have taken it easy. I rested, got my nails and eyebrows done and watched tv. I feel rested and relaxed.

It doesn't matter what you do for yourself, but rest is essential. The more you Don't rest, the more the universe will give you or force you rather into situations where you must.

It is never pretty.

So, allow yourself to rest and heal.

Rest! It is the breakfast of champions!