Upset is Only A State of Being

There is nothing nothing nothing worth being that upset over. We cry, we add drama, we throw a fit, why?

So what, things don't go our way. It is life. The more energy you give to something the more energy there is around it. So if you are upset, and are feeding that fire fuel, then it will continue to grow. Life happens and move on.

I mean think about it, we all have things happen, some big, some small, but nothing is worth the energy of being that upset.

YOU have a choice in life. When things go great it is easy. When things don't go great, you don't necessarily have a choice in the things that happen, but you do always have a choice in how you react.

Fine, get upset. But you have a choice to stay there. In a matter of moments, you can alter your whole perspective on life!

Upset can soon be a thing of the past. We have all had moments where things have happened and we have been powerful, strong and fearless. We have also had moments where things have happened where we have broken down. One we just didn't let it effect us, the other we did.

You have the remote control of your life. If you don't like the movie, change the channel.

Practice being upset free and see what happens.........

Until tomorrow.........happy thoughts and dreams of dolphins